General Wellness Classes

This category of classes contains multiple topics and types of classes. Please enter a key word about what you're looking for in the "Search" field at the top of your screen to assist you in finding classes and programs. We are happy to assist by phone as well at 805-388-1952, ext 100.

Nutrition Counseling: Personal Appointments

Meet with Patti Jaeger, Registered Dietitian with VC Area Agency on Aging to discuss your specific health needs. Topics include controlling blood pressure, lowering cholesterol, enhancing bone health and eating healthy on a budget. Participants must be age 60 or older.

Elder Legal Services

Confidential meetings with an elder law and estate planning attorney are available by appointment every Monday, between 1:00-4:00pm. There is no charge.

Health Insurance Counseling & Advocacy Program (HICAP)

HICAP registered counselors offer objective options and information and provide assistance for Medicare beneficiaries. Assistance is available for original Medicare, Medicare Advantage, Medigap, Part D Prescription Drug Plan. HICAP provides help with billing problems, benefits screening, enrollment and and Long Term Care Insurance. One-on-one counseling provided.

Body, Mind & Strength

Body, Mind and Strength classes are designed to provide opportunities for relaxation, learning and personal growth. Some classes or topics are series, some are on-going by appointment, and some are date-specific events. Please call us with any questions!

Financial Planning & Related Topics

Jan 20 CLOSED FOR HOLIDAY

Mindfulness

Developing "mindfulness" can change the way you approach life and help lead to more fulfillment and peace. The series below include mindfulness meditation.

Cooking, Food & Nutrition Classes

Register Online

THIS SECTION IS CURRENTLY UNDER CONSTRUCTION. PLEASE CALL TO REGISTER 805-388-1852, EXT 100.