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Matter of Balance (8-Week Series)

Falling is very frightening and can leave lasting damage, physically and emotionally.  If you have fallen, or are worried about falling (or falling again!), please join us to learn ways to prevent falls, discuss safety techniques to help reduce concerns, and set goals for increasing activity and strengthening yourself physically.

Tuesdays, Feb 18 through Apr 7, 8-week series (Feb 18, Feb 25, Mar 3, Mar 10, Mar 17, Mar 24, Mar 31, Apr7)

2:00pm-4:00pm, No Charge