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Healthier Living: Chronic Disease Self-Management Program (6-Week Series)

If you are living with an ongoing health condition such as high blood pressure, asthma, insomnia, diabetes, congestive heart failure, the effects of a stroke, high cholesterol, Parkinson's disease, neuropathy, and similar lifetime health conditions, this series can help. This award-winning series developed by Stanford University, teaches methods to reduce fatigue, anxiety, feelings of depression, while restoring a sense of confidence and hope.

Thursdays, Jan 30 through Mar 5, 6-week series (Jan 30, Feb 6, 13, 20, 27, Mar 5)

$40 per person/$44 out of district


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