Bingocize is a fun and interactive program, based on research conducted at Western Kentucky University, combining education with exercise and social engagement. Methods taught in this course focus on health education, such as nutrition and fall prevention, knowledge of fall risks, ways to reduce falls, health activation, and aspects of cognition. The exercise component focuses on improving functional performance for upper and lower body strength, balance and range of motion.

Tuesdays and Thursdays, July 15-Sept. 18, 11a.m.-12 p.m.

The cost to participate in this 10-week series is $50, or $54 for Non-District residents.

Call 805-388-1952 to join an interest list.  The class is held on our campus, 3639 Las Posas Road, in Camarillo.