Classes to help you with health and wellness

A group of people attends a meeting in a room with a presentation on a screen and tables set up for discussion. — Dealing with Dementia provides attendees with a handy book to help them throughout the journey.

Dealing With Dementia

The Dealing with Dementia Program was developed by the Rosalynn Carter Institute as an evidence-informed educational support program for caregivers of people living with dementia. This 4-hour workshop highlights topics such as the caregiving experience with an easily understandable explanation of dementia, best practices in caregiving, and problem solving with dementia behaviors. Learn tips for caregivers to find time for self-care and stress management. Completed workshop participants will receive a comprehensive manual for dementia caregivers. Spanish and English available.

Wednesday, July 22 and 29, 1-3 p.m.

Thursday, Aug. 13 and 20, 10 a.m.-12 p.m.

Wednesday, Sept. 9 and 16, 9-11 a.m.

Please call to register. The cost of materials is $35, or $39 for Non-District residents.

Register: 800-900-8582

Dementia Live

Dementia Live is a high impact, dementia simulation experience that immerses participants into life with dementia, resulting in a deeper understanding of what it’s like to live with cognitive impairment and sensory change. Participants are outfitted in specialized gear and given a series of tasks to perform. The challenges and struggles one faces become very real to the participant, triggering heightened empathy and understanding, creating a catalyst for meaningful communication and improving quality of care. We currently have three offerings.

Wednesday, Aug. 19, 1-3 p.m.

Tuesday, Sept. 22, 9-11 a.m.

Please register in advance by calling 800-900-8582. There is no charge.

Senior Nutrition Counseling

One-on-One Appointments
Meet with Patti Jaeger, registered dietitian from Area Agency on Aging, to discuss your specific health topic. Topics include controlling blood pressure, lowering cholesterol, enhancing bone health and eating healthy on a budget. Participants must be 60 or older. There is no cost.

Second and fourth Tuesday of each month 1-4 p.m. Please call 805-388-1952 to register.

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We offer fall prevention classes

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Caregiving classes and support

Care Consultations are confidential, personalized discussions that can help sort out and address issues important to you.

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VR offers brain training exercises

The importance of maintaining excellent brain health is more important than ever as studies show the impact on quality of life. Being mentally active is a great way to keep our brains healthy, particularly as we approach our senior years. Put on one of our virtual reality headsets and participate in brain-training exercises that are immersive and fun. We use the application "Alcove." You'll enter virtually a home, select a cube in the living room and have your choice of three brain training exercises. Within the hour, you may have time for all three!

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Doctor presentations

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Classes offer exercise and connection

Camarillo Health Care District offers many classes that can help get you moving and improving your strength for better health.

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Develop a care plan

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Check out videos of our classes and programs

Watch some of our programs and services come to life in video, and look for more to be added in the coming weeks and months!

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Dealing With Dementia

Dementia Live

Senior Nutrition Counseling

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