Caring for a loved one can be overwhelming. This educational program is designed to help caregivers maintain their personal well-being to better care for their loved one or friend. 

Class participants are given The Caregiver Helpbook, which follows the curriculum and gives caregivers tools to help:

• Reduce stress
• Improve self-confidence
• Manage time, set goals, and solve problems
• Better communicate their feelings
• Make tough decisions
• Locate helpful resources

The second half of the book addresses issues such as hiring in-home help, choosing a care facility, caregivers of veterans, and caregivers of children with special needs.  

This class will be offered VIRTUALLY.

Session 0 (get familiar with the online platform): 1:30-3 p.m. Wednesday, Jan. 27

Sessions 1-6: 1:30-3 p.m. Wednesdays, Feb. 3-March 10

Cost is $30/$34 for materials.

Register here under "Family Caregiving."