Skip to main content

Mindfulness and Change, Part 2 of 3

PART 2: Thoughts, Emotions and Physical Senses

Practice and discussion about the impact of mindfulness practice on our thoughts, emotions, senses, beliefs, desires, attitudes, reactions and behavior.

Danette Banyai, Hypnotherapist and Health Education Specialist

Mar 5 (Th), 6:30pm-8:00pm, $55 for the 3-part series

Please call 805-388-1952 ext. 100