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Exercise Recomendations for Adults - UCLA Speaker Series

Exercise Recommendations for Adults - UCLA Speaker Series          

(805) 388-1952x100
UCLA cardiologist Timothy Canan, MD, will review the new 2018 guidelines on Physical Activity and Exercise, and discuss the physical and mental benefits of maintaining an active lifestyle. He will also look at heart rate monitoring and how it can be used to help guide your exercise, including a discussion of the new technologies available to accomplish this.

 May 22 (W) 6-7:30pm I R I NC

Register online