6:00 - 7:30 pm. Life is busy with career, personal and family obligations. "Me time" doesn't exist any longer and friendships lapse. Allowing those connections to lapse has great health consequences. Research indicates the lack of social interaction is a bigger threat to men's health than obesity, cancer or heart disease. Jesse S. Esqueda with Engage Psychological Services will discuss the health benefits of simple changes that can add years to your life.
Location: H Classroom | Duration: 90 minutes | Price: $10