Health benefits include improved flexibility, muscle tone, and stress alleviation. Classes do not meet in locked series...you may join anytime!

 Mikal Rogers, Certified Instructor

Tuesdays  9:00-10:00am               Single class: $10/$14 or a 10-class package: $80/$84

Thursdays 4:30-5:30pm                Single class: $10/$14 or a 10-class package: $80/$84

(805) 388-1952 Ext.100