Nutrition

CALL TO REGISTER:

Apple-A-Day Café (805) 388-1952 Ext.168
Warm lunch served in a friendly, social and educational atmosphere individuals age 60 and up.
Please RSVP.
Third Thursday of every month 11:30am $3 suggested donation

Home Delivered Meals (805) 388-1952 Ext. 168
Provides “ready to heat” meals to homebound residents of Camarillo and Somis, age 60 and up.
Call to apply.
Monday, Wednesday and Friday 9:30-11:30am $3 suggested donation

 

Nutrition

 Healthy Weight Management   Margaret Aslanian, RD                    (323) 383-6981

Maintaining a healthy weight is important for overall health. Being overweight carries a higher risk of developing health problems, including type 2 diabetes,heart disease and high blood pressure. Meet Margaret Aslanian, Registered Dietitian for a one-on-one appointment to discuss a healthy weight management plan.

Private sessions 45 minutes    A     Resident $50      Non-Resident $54

 

Produce Day
A collaboration with FOOD Share of Ventura County to bring residents a variety of seasonal produce at no cost. Attendees may also receive health screenings. First come, first serve basis.  Please bring your own bag. 
Second Thursday of each month 11am-1pm.  Donations appreciated.

REGISTER ONLINE:

If multiple classes are showing, please click on a date or use the scrollbar to see upcoming individual classes. Click “Details” to see more information.

Click “Book” to register.