Fitness

CALL TO REGISTER:

Bone Builders – Sylvia  Fulton, Certified Instructor (805) 388-8333
Designed to improve balance, increase muscle strength, and bone density.  ***This class is currently full.  Please call instructor to be on wait list.

 

Yoga-Gentle  – Mikal Roger, Certified Instructor      (805) 388-1952 Ext.100
Health benefits include improved flexibility, muscle tone, and stress alleviation. On the First Tuesday of every month the class will include a light walking aerobic session.
Tue  9-10am
Single class resident $10  non-resident $14     10 classes resident $80   non-resident $84

 

FITNESS

 

 

REGISTER ONLINE:

If multiple classes are showing, please click on a date or use the scrollbar to see upcoming individual classes. Click “Details” to see more information.

Click “Book” to register.